Fashion & Lifestyle, Lingerie Talk

5 Myths About Waist Training.

Everyone is obsessed about a snatched waist.  So what exactly is waist training. Whether you are thinking of waist training, already waist training or considering it; here are some myths, truths and facts you should know.⁣

Myth 1. 𝐂𝐨𝐫𝐬𝐞𝐭𝐬 𝐚𝐫𝐞 𝐡𝐚𝐳𝐚𝐫𝐝𝐨𝐮𝐬 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡 ⁣
I hear this more than anything. Waist training will compress and damage your internal organs. When a woman is pregnant the child pushes her internal organs to make room which cannot be compared to that of waist training but no one tells a pregnant woman not to get pregnant.⁣ Ladies, waist training doesn’t do that.⁣ When you feel uncomfortable in a waist trainer, it is most likely because you have the wrong size and it’s just too tight.

Myth 2. 𝗪𝐚𝐢𝐬𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐢𝐬 𝐛𝐚𝐝 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐚𝐜𝐤 ⁣
This is just the opposite. A well fitted corset helps align your spine and supports better posture. This is beneficial for reducing lower back pain and strengthening your core muscles.⁣

Myth 3. 𝗪𝐚𝐢𝐬𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐦𝐚𝐤𝐞𝐬 𝐰𝐨𝐦𝐞𝐧 𝐥𝐚𝐳𝐲 ⁣
I laugh in a slim silhouette and an aligned spine😂. Waist training is a long and arduous process that requires dedication. Waist training entails months or even years of everyday wear to get incremental gains to achieve desired results in waist size reduction.  ⁣

Myth 4. 𝗪𝐚𝐢𝐬𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐚𝐧𝐝 𝐝𝐢𝐞𝐭𝐢𝐧𝐠 /𝐞𝐱𝐞𝐫𝐜𝐢𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐚𝐥𝐢𝐠𝐧 ⁣
If you have issues with portion control, waist training can encourage healthier eating habits: smaller meals among others.  Added to diet and exercise, it could tremendously increase how quickly and effectively you achieve results. This is not a gainsay, waist training makes weight loss easier.

Myth 5. 𝗪𝐚𝐢𝐬𝐭 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐝𝐨𝐞𝐬𝐧’𝐭 𝐜𝐫𝐞𝐚𝐭𝐞 𝐚𝐧𝐲 𝐥𝐚𝐬𝐭𝐢𝐧𝐠 𝐫𝐞𝐬𝐮𝐥𝐭⁣
The results from waist training with/without exercise are semi-permanent. This will cause the body to relax back into its original created shape without maintenance.⁣ See a customer’s testament below (one out of many).


Do you still have other questions about waist training? We will be happy to take them.

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