7 Practices you need to adopt for a healthy breast.
The breast of every woman is her pride. And sometimes we loathe them, other times we adore them and find ways to…
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Wellness
Exercise, Diet, Health & Recipes
10 Small Steps To Improve Your Health
Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighborhood health…
10 foods that boost your immune system; ๐๐จ ๐ ๐ฐ๐ข๐ฅ๐ฅ ๐ฌ๐ฎ๐ซ๐ฉ๐ซ๐ข๐ฌ๐ ๐ฒ๐จ๐ฎ.
Ever since the Federal Government lifted the lockdown, Nigerians have formed the mantra โMay the best immune…
7 Ways Ginger could save your life.
The Whatsapp broadcast circulating about ginger may not be completely wrong. Ginger may not be the cure to the…
6 Ways Warm Lemon Water could kinda change your life.
1. Helps DigestionThe biggest lemon water benefit may be from the temperature of the water and not even the added…
HOW TO REDUCE YOUR RISK OF CORONAVIRUS INFECTION
The confirmation of corona virus outbreak yesterday in Nigeria has thrown Lagosians and other Nigerians in…
Overview of Breast Cancer, Risk Factors and Prevention
Two weeks into the beautiful month of October with our website fully back on, we are indebted to add to the pink…
5 Amazing Benefits of Eating Bananas
Here are 5 amazing health benefits of eating bananasย that I bet you did not know.
1. Bananas lower high…
Keep Your Phone Out Of Your Bra!
Wearing your mobile phone in your bra is a very bad idea. 21 year old patients with no markers for breast cancer…
#PowerWithin: Uchenna Mofunanya tells us to Train our Minds to be stronger than…
Tell us a bit about yourself:
My Name is Uchenna Mofunanya founder of Shapeup with Mrsmurphy, I am a wife to…