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Does your bra actually fit? Read our 4 way test of a good fitting bra
Researchers in the United Kingdom have actually proved that a poorly fitting bra affects your mood. A badly…
Preventing Hair Loss: Five Nutrition Hacks For A Healthier/Fuller Hair
Many people overlook an important factor when it comes to preventing and treating hair loss: diet. Nutritional…
14 High Heels Survival Hack
Although high-heeled shoes elongate your legs and make them look more elegant, they can hardly be called your…
15 Dermatologist-Approved Skincare Tips for A Flawless Skin
1. Use the correct cleanser for your skin type.
"For oily or acne-prone skin, a salicylic gel or benzoyl…
Eight Tips That Can Help You Adhere To Weight Loss Goals.
Have an exercise buddy or partner. This is a must, according to the experts, having accountability to someone…
15 Weight-Loss-Friendly Foods supported by science.
Here are 15 weight-loss-friendly foods on earth that are supported by science.
Not all calories are created…
The Shapewear Guide You’ve Been Waiting for.
Shapewear may not be a requirement for dressing well but If you want that extra, structured, polished appearance…
Brief Essentials Launches Seasonal Activewear Collection – BE Active.
Brief Essentials, the best place to buy lingerie, underwear and shapewear in Nigeria, launches new seasonal…
Different types of Hosiery & 5 Different Pairs you should own
The word “hosiery” was derived from the Anglo-Saxon term “hosen” which means covering, and it referred to every…
Nutrition For Weight Loss
Small frequent meals should be consumed during the day each containing a little protein to maintain muscle and…
5 ways to maintain your weight and stay slim.
So congratulations! You’ve lost some weight! Now, how do you keep it off?
When you’ve spent weeks or even…