How to Choose the Perfect Shapewear
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Posted by
be media
08
Jan
Most women nowadays are more conscious about their figures. They now embrace a more fashionable life...
Beauty
7 Ways to get your postpregnancy body back
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Posted by
Seun Tayo-Balogun
15
Dec
Congratulations on your new baby! You’ve spent months getting ready for your baby’s arrival and during that time your body has undergone some major changes. Now that your precious little one is here, you’d like to get your body back into some semblance of order. Where to begin?
Waist Training Rules – The Do’s and Don’ts
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Posted by
BE
27
Oct
Rules are important to life and living, even though life itself doesn’t come with its own set of rul...
6 Simple Ways to Stay in Shape
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Posted by
17
Oct
Tired of old boring gym routine? The 6 simple ways listed below can help you stay healthy and in sha...
Get rid of that belly fat
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Posted by
09
Oct
Want to have that great belly? This exercise is great abdominal work - out for your excess belly f...
The Garlic Miracle
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Posted by
16
Sep
I hated garlic. I am disgusted by the smell of it. I have a couple of friends who feel the same way....
