Skip to navigation Skip to main content
FOX v.2.4.3
BRA SIZE CALCULATOR
SIZE GUIDE
GIFT CARDS
TRACK ORDERS
READ OUR BLOG
CONTACT US
FOX v.2.4.3
  • Bra Fit Quiz& Calculator
  • Women
    • Bras
      • Strapless & Backless Bras
      • Sports Bras
      • Nursing Bras
      • Push Up Bras
      • Wirefree Bras
      • Mastectomy Bras
      • Longline Bras
      • Bras DD – KK Cups
    • Panties
      • Thongs & G-Strings
      • Brazilians, Bikinis & Briefs
      • High Waist Panties
      • Hipsters & Boyshorts
      • Laser Edge No VPL Panties
    • Shapewear
      • Shaping Bottoms
      • Shaping Tops
      • Corsets, Waist Trainers & Cinchers
      • Hips and Butt Enhancers
      • Shaping Bodysuits
    • Sleepwear
      • Pyjamas
      • Nightgowns & Sleepshirts
      • Loungewear
      • Robes
    • Sexy Lingerie
      • Sexy Bra Sets
      • Teddies & Bodysuits
      • Chemises & Babydolls
      • Sexy Panties
    • Active
      • Active Accessories
      • Active Bottoms
      • Active Tops
      • Active Sets
      • Sports Bras
    • Swimwear
      • Swimsuits
      • Swim Separates
      • Swim Sets
      • Cover Ups
    • Hosiery
      • Anklets
      • Knee Highs
      • Pantyhose & Tights
      • Socks
      • Thigh Highs
    • Apparel & More
      • Bike Shorts
      • Bodysuits & Tops
      • Slips & more
      • Leggings
    • Shop by Function
      • Post Surgery
      • Maternity & Postpartum
      • Bridal
  • Accessories
  • Others
    • Men
    • Youth
      • Boys
      • Girls
  • Clearance
Login / Register
Search
Wishlist
0 items ₦ 0.00
Menu
0 items ₦ 0.00

Health & Wellness

HomeArchive by Category "Health & Wellness"Page 2
31 Aug
Health & Wellness, Lingerie Fittings

Are Strapless Bras Good For Breast Health?

Posted by author-avatar be media
January 23, 2025
0
A strapless bra looks amazing and makes you feel invincible when paired with the right outfit. Many ...
Continue reading
05 Aug
Education, Health & Wellness

The Best Positions For Breastfeeding.

Posted by author-avatar be media
June 19, 2023
0
Although it is a natural activity, breastfeeding is also a skill that takes time to learn. It tends ...
Continue reading
14 Apr
Health & Wellness

Endomorph, Ectomorph, or Mesomorph? How to exercise for your body type

Posted by author-avatar be media
June 19, 2023
0
First, let's talk about everything you need to know about somatotypes and exercise. A lot of us ...
Continue reading
16 Mar
Health & Wellness

Vaginal Health Tips Ob/Gyns Actually Give Their Patients

Posted by author-avatar be media
June 19, 2023
0
Don’t clean your vulva with anything special, and don’t clean your vagina at all. Quick anatomy l...
Continue reading
03 Mar
Health & Wellness

Weight Loss Tips To Always Keep In Mind.

Posted by author-avatar be media
June 19, 2023
0
Make sure you eat enough You may need to cut back on calories to hit a goal, but don't obsess or ...
Continue reading
24 Feb
Health & Wellness

The Volumetrics Diet: Best Diet for Weight Loss.

Posted by author-avatar be media
June 24, 2023
0
A majority of us don't eat enough fibre, missing the mark on optimal gut health. This...
Continue reading
06 Dec
Education, Health & Wellness

Hot water vs cold water: What is better for weight loss?

Posted by author-avatar be media
June 19, 2023
0
About 70 percent of our body is made up of water and without water, it is impossible for anyone to s...
Continue reading
13 Sep
Health & Wellness

Number One Cause of Belly Fat.

Posted by author-avatar be media
June 19, 2023
0
According to Trista Best, MPH, RD, LD, a registered dietitian, the top cause of belly fat ...
Continue reading
28 Aug
Education, Health & Wellness

A Detailed Guide On Meal Plan for Weight Loss

Posted by author-avatar be media
June 19, 2023
0
Meal planning can be a helpful tool if you’re trying to lose weight. When done right, it can help...
Continue reading
20 Aug
Education, Health & Wellness

Recent discoveries on how exercise supports your mental fitness

Posted by author-avatar be media
June 19, 2023
0
A healthy body is a home to a healthy mind: sporting activity can improve your cognitive performance...
Continue reading
  • 1
  • 2
  • 3
  • 4

Delivering top-notch quality and a diverse range of styles, designed to make you feel confident and comfortable, no matter the occasion since inception in 2011.  From Bras, Lingerie, Shapewear to  Swimwear & Activewear, you will find your style at Brief Essentials.

  • Need Help? Send us an Email: order@briefessentials.com
Join our Mailing List
Loading
Customer Service
  • Size Guide
  • Bra Fit Quiz and Calculator
  • Track Your Order
  • Frequently Asked Questions
  • Returns & Exchanges
  • GIFT CARDS
  • Privacy Policy
About
  • Contact Us
  • Read Our Blog
  • Our Brand
  • Vacancies
  • BE In News
  • BE Insider
  • Become a BE Influencer
© 2011 - 2025 Brief Essentials. All Rights Reserved.

YOU ARE HERE, THANKS. JOIN OUR MAILING LIST!

Love exclusive deals, bra and shapewear fitting tips, expert styling tips, and self-care inspiration? Join us today & let’s celebrate confidence, comfort, and YOU!

Loading

We can't wait to connect with you!

Start typing to see products you are looking for.
  • Menu
  • USEFUL LINKS
  • Size Guide
  • Bra Fit Quiz and Calculator
  • Track Your Order
  • Frequently Asked Questions
  • Returns & Exchanges
  • GIFT CARDS
  • Privacy Policy
  • Bra Fit Quiz& Calculator
  • Women
    • Bras
      • Strapless & Backless Bras
      • Sports Bras
      • Nursing Bras
      • Push Up Bras
      • Wirefree Bras
      • Mastectomy Bras
      • Longline Bras
      • Bras DD – KK Cups
    • Panties
      • Thongs & G-Strings
      • Brazilians, Bikinis & Briefs
      • High Waist Panties
      • Hipsters & Boyshorts
      • Laser Edge No VPL Panties
    • Shapewear
      • Shaping Bottoms
      • Shaping Tops
      • Corsets, Waist Trainers & Cinchers
      • Hips and Butt Enhancers
      • Shaping Bodysuits
    • Sleepwear
      • Pyjamas
      • Nightgowns & Sleepshirts
      • Loungewear
      • Robes
    • Sexy Lingerie
      • Sexy Bra Sets
      • Teddies & Bodysuits
      • Chemises & Babydolls
      • Sexy Panties
    • Active
      • Active Accessories
      • Active Bottoms
      • Active Tops
      • Active Sets
      • Sports Bras
    • Swimwear
      • Swimsuits
      • Swim Separates
      • Swim Sets
      • Cover Ups
    • Hosiery
      • Anklets
      • Knee Highs
      • Pantyhose & Tights
      • Socks
      • Thigh Highs
    • Apparel & More
      • Bike Shorts
      • Bodysuits & Tops
      • Slips & more
      • Leggings
    • Shop by Function
      • Post Surgery
      • Maternity & Postpartum
      • Bridal
  • Accessories
  • Others
    • Men
    • Youth
      • Boys
      • Girls
  • Clearance
Shopping cart
Close

New Arrivals

Sign in
Close

Lost your password?

No account yet?

Create an Account
Shop
Wishlist
0 items Cart
My account
Home