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Health & Wellness

Education, Fashion & Lifestyle, Health & Wellness

Hand Wash or Machine Wash—What’s Actually Best for Your Lingerie?

March 21, 2025
Posted by Blessing Ihesie

21 Mar

How you wash your lingerie matters because these pieces can be so delicate. Möst lingerie contains s...

Education, Health & Wellness

Does Your Bra Affect Your Posture? Here’s What You Need to Know

March 7, 2025
Posted by Blessing Ihesie

07 Mar

Your choice of bra can significantly influence your posture and overall spine health. Wearing a well-fitted, supportive bra not only enhances comfort but also promotes proper spinal alignment

Health & Wellness

Cervical Cancer Awareness: Signs, Prevention, and Wellness Tips

January 24, 2025
Posted by Esther Obi

24 Jan

As we mark Cervical Cancer Awareness Month, it’s crucial to spread awareness about the signs, symptoms, prevention, and early detection.

Fashion & Lifestyle, Health & Wellness

Unlock Your Booty Potential: A Cheeky Guide to Glutes and Gains

January 9, 2025
Posted by Seun Tayo-Balogun

29 Sep

Dreaming of a booty that defies gravity? A posterior that leaves an impression? Or simply a butt that gives you a little extra pep in your step? Well, look no further! This cheeky guide will teach you everything you need to know about glutes, those glorious muscles that shape your backside.

Education, Health & Wellness

Why Does My Nose Swell During Pregnancy?

June 19, 2023
Posted by be media
0 comments

02 Feb

If you are pregnant, you are bound to experience certain changes in your body. Some of these changes...

Education, Health & Wellness

5 Effective Tips For Proper Breast Care During Pregnancy

June 19, 2023
Posted by be media
0 comments

04 Oct

Pregnancy is something every woman wishes for. It’s one of the wonderful phases of life. But In this...

Health & Wellness, Lingerie Fittings

Are Strapless Bras Good For Breast Health?

January 23, 2025
Posted by be media
0 comments

31 Aug

A strapless bra looks amazing and makes you feel invincible when paired with the right outfit. Many ...

Education, Health & Wellness

The Best Positions For Breastfeeding.

June 19, 2023
Posted by be media
0 comments

05 Aug

Although it is a natural activity, breastfeeding is also a skill that takes time to learn. It tends ...

Health & Wellness

Endomorph, Ectomorph, or Mesomorph? How to exercise for your body type

June 19, 2023
Posted by be media
0 comments

14 Apr

First, let's talk about everything you need to know about somatotypes and exercise. A lot of us ...

Health & Wellness

Vaginal Health Tips Ob/Gyns Actually Give Their Patients

June 19, 2023
Posted by be media
0 comments

16 Mar

Don’t clean your vulva with anything special, and don’t clean your vagina at all. Quick anatomy l...

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