Summer Body Myths & Facts: Choosing Lingerie That Celebrates Your Shape

Let’s be real — the “summer body” conversation needs a glow-up.

Every year, like clockwork, we’re hit with messages that scream “Get your body ready for summer!” As if your body isn’t already valid, worthy, and beautiful just the way it is. At Brief Essentials we’re all about flipping that script and embracing lingerie that helps you feel good, not fit into a made-up mold.

Here are some popular summer body myths and the actual facts that remind us that confidence looks good on every shape and size.

Myth #1: You need to lose weight to rock cute lingerie in summer.

Fact: The right lingerie flatters your shape; no weight loss required.
From high-waisted briefs to wireless bralettes and lace bodysuits, there are endless options that offer support, style, and confidence no matter your size. Sexy doesn’t come in just one shape and confidence is the hottest thing you can wear.

Myth #2: Only certain body types can wear bold colors or prints.

Fact: If you love it, wear it. Period.
Brights, florals, animal print, mesh, neon: the choice is yours. Lingerie is personal, and there are no rules. Let your personality shine through, and let your lingerie match your energy, not some outdated style guide.

Myth #3: Your stretch marks or cellulite should be hidden.

Fact: Texture is normal. Your skin is not a flaw.
Lingerie isn’t about covering up what society tells you is “imperfect.” It’s about highlighting the parts of you that make you “you”. Your body tells a story, and that story is beautiful.

Myth #4: Lingerie is only for date nights or “sexy” moments.

Fact: Lingerie is for you. Every day.
You don’t need a reason to wear something that makes you feel powerful, soft, or put-together. Whether it’s a chill Sunday or a work-from-home day, your body deserves to be treated with care and intention.

Myth #5: Bigger busts can’t wear trendy pieces like bralettes or cutouts.

Fact: Supportive and trendy lingerie exists and you deserve both.
Gone are the days when bigger busts meant boring bras. Look for structured bralettes, balconette bras, and supportive mesh options that give you lift, shape, and a whole lot of style.

Bottom line? 

Remember, sexy is not a size. It’s a vibe. And the right lingerie helps you tap into that vibe without waiting to hit a goal weight or tone your arms.

Also, pro tip? Stop comparing your body to filtered pics online. What you see on Instagram isn’t always real, but how you feel in your own body now that is real. Choose fabrics that feel good on your skin. Pick colors that light you up. Forget the rules. Wear that lace bralette under your tee. Rock a bold print just because you want to.

Let this summer be the one where you stop waiting for your body to look “right” and start dressing it with love, lingerie included.
Because your body is already summer-body-ready, just by being yours. 

Shop now here.