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Tag Archives: weight loss tips

Health

03 Mar

Make sure you eat enough You may need to cut back on calories to hit a goal, but don't obsess or ...

28 Aug

Meal planning can be a helpful tool if you’re trying to lose weight. When done right, it can help...

26 May

Have an exercise buddy or partner. This is a must, according to the experts, having accountabil...

18 Aug

So congratulations! You’ve lost some weight! Now, how do you keep it off? When you’ve spent weeks...

04 Aug

Many of us make health-related resolutions, such as to lose weight, stop smoking or join the neighbo...

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