Blog
31
Mar
Happy Easter everyone, today I'll be sharing the things to do on this break, so it doesn't just come...
#PowerWithin: Uchenna Mofunanya tells us to Train our Minds to be stronger than our Emotions.
29
Mar
Tell us a bit about yourself:
My Name is Uchenna Mofunanya founder of Shapeup with Mrsmurphy, I am a...
10 Awesome Ways To Have a Productive Day
28
Mar
A new day calls for a start to something new or a continuation of the previous ones. However, how we start our day can determine how it all ends. Today, we’ll be discussing 10 ways to have a productive day.
LINGERIE AS OUTERWEAR; How To Rock A Bralette.
20
Mar
A bralette is a bra without wires or moulded cups. Bralettes are supposed to be comfortable and casu...
Nordica Lagos, Wise Initiative raise awareness for Endometriosis.
13
Mar
On March 10, 2018, about 4,000 people gathered at City Mall in Onikan, Lagos island and began a walk...
How to choose better workout clothes
08
Mar
Does it matter what you wear for a workout?
Yes it does! The phrase "dress for success" also applies...
Women: Embrace the Power that’s Within.
02
Mar
If an egg is broken by an outside force, life ends. If the same egg is broken by an inside force, life begins. There is no gainsaying, great things begin on the inside. This summarizes what “Power Within” is. The mind is really powerful and it is important that we hold a positive focus if we want to attract opportunities and succeed in life.
Measure Your Bra Size: Bra Size Finder
26
Feb
It's true I am addicted to good bras, and a good bra is only as good as the fit. This is the reason ...
Bra Fitting Checklist
20
Feb
This is a quick checklist to help you determine if you have a well fitting bra. First, we need to u...
A Couple Of Valentines Day Gift Ideas For Him
10
Feb
Valentines Day is literally just around the corner, and if you have a significant other you've proba...